Psychotherapy/Counseling Services
Psychotherapy services offered include individual, couples, and family counseling. These services are offered both in-office or via a secure teletherapy platform to clients residing anywhere throughout the state of California.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Parental Bereavement (Death of a Child)
- Prepare/Enrich Relationship Assessment
- Relationship Counseling
- Women’s Issues (specifically perimenopause/menopause)
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Trauma/PTSD
Mind-Body (Holistic) Services
In an age where stress seems rampant throughout society, more and more people are recognizing the need for holistic approaches to help them improve their overall health. Through the use of two main holistic techniques – Neuro Emotional Technique (NET) and Emotional Freedom Techniques (EFT or Tapping) – clients are encouraged to regain control over their lives in powerful and life-changing ways. These mind-body techniques help clients release various stress points that are being held in their bodies, which can ultimately lead to a more relaxed, balanced life. Neither NET nor EFT are psychotherapy, and they do not involve any type of counseling, psychology, or medical guidance of any sort. However, they can both be highly effective adjuncts to traditional psychotherapy.
Disclosure: Please be advised that these holistic methods are not intended to be substitutes for medical or psychological diagnosis and treatment, and they do not replace the services of licensed health care professionals. Although these holistic methods appear to have promising physical, mental, and emotional benefits, and there is a growing amount of valid scientific research indicating that these methods meet the criteria to be considered evidence-based techniques, they have yet to be fully researched by the Western academic, medical, and psychological communities. Therefore, the energy methods described on this website are considered experimental and the extent of their effectiveness, as well as their risk and benefits, are not fully known.
Specialized Services for Women’s Health & Transitions
The transition into perimenopause and menopause is more than just a biological shift—it is a profound transformation of the mind, body, and spirit. This season can bring unexpected emotional intensity, “menopause rage,” anxiety, and a sense of being untethered from your usual self. I offer a specialized, holistic approach to help you navigate these changes with clarity instead of chaos. You don’t have to white-knuckle your way through this season; together, we can turn the overwhelm into a time of renewed wisdom and resilience.
These specialized women’s services can be booked as traditional clinical therapy or as focused holistic wellness sessions, depending on your individual needs.
*Unless otherwise noted, all services are provided under Wholistic Family Therapy & Wellness Center, Inc., a Professional MFT Corporation.*
